Big earrings,

big laughs.

Four women founders from First Nations and Métis backgrounds share their roadmap to entrepreneurship — a vulnerable, real, and endless journey of lessons learned.

Settle down’ is something we’ve heard from our matriarchs through a loving tease since we were children. It’s a reflection of who we are: women with integrity who love to laugh. We take ourselves seriously, but not too seriously.


These words aren’t just about familiarity in our own communities; it’s also about the discomfort our presence has brought to colonial spaces. Maybe we were told our idea was too big, that we were too angry, too loud or just not that smart. We’ve heard ‘settle down’ in many forms and tones throughout our lives.

The Settle Down podcast is about bringing people together from an abundance mindset to share knowledge, stories, and lots of big laughs.

The podcast is produced by Omar Mouallem at Ninth & Peace Studios in amiskwacîwâskahikan.

The kokum

Elder Theresa Strawberry. An elderly woman smiling, wearing glasses, a floral bandana, a gray cardigan, and a white turtleneck, against a blue background with floral patterns.

Theresa Strawberry

Elder

The Aunties

Vanessa Marshall

Founder, Jack59
Mallory Yawnghwe. Indigenous Box Foudner. Close-up portrait of a smiling person wearing glasses with a blue frame, a nose ring, and colorful earrings, against a teal background with a floral pattern.

Mallory Yawnghwe

Founder, Indigenous Box
Shani Gwin. Founder, pipikwan pêhtâkwan & wâsikan kisewâtisiwin. A woman with long dark hair, smiling, wearing colorful earrings and a white fleece jacket, with a floral patterned blue background.
Founder, pipikwan pêhtâkwan & wâsikan kisewâtisiwin 

Shani Gwin

Felicia Dewar. Founder, miskamâsowin. Portrait of a woman with dark hair, glasses, and earrings, smiling, wearing a pink sweater, with a teal background decorated with floral patterns.

Felicia Dewar

Founder, miskamâsowin Foods

The Producer

Omar Mouallem. Podcast Producer. A smiling man with dark curly hair and glasses, wearing a gray turtleneck and black blazer, in front of a light blue background with floral patterns.

Omar Mouallem

Producer